Latest all natural health care articles

PEMF therapy for athletes

Posted by on 3/4/2019 to Oh My Health Education
running athlete
PEMF or Pulsed Electromagnetic field therapy uses bursts of electromagnetic radiation to heal bones and tissues and to stimulate organs. The technique has gained popularity among athletes because of its multiple benefits. Athletes strive for perfect health to reduce injuries while maintaining a heavy workout regime. Several have resorted to PEMF therapy to ensure that they are in the best physical condition possible for their sporting activities. Sports Journal says that PEMF therapy is "attractive to some athletes who are weary of the adverse effects of other products or procedures". In this article we go over the benefits of PEMF specifically for athletes. 

Low-Level vs. High-Level Power PEMF

Posted by on 2/24/2019 to Oh My Health Education

difference between high and low intensity PEMF devices

The main difference between high-level and low-level power PEMF devices is in their power ie how much electricity (measured in volts) is generated to produce the magnetic field (measured in Gauss). Both of them transfer waves that pass through the cells in the problem area and increase the spin of electrons within the cells. Low intensity PEMF devices usually generate less than 1,000 Gauss while high Intensity PEMF devices from 1,000 to 50,000 Gauss. Hence, low intensity devices discharge way less energy than do high intensity ones. Low intensity devices use lower-end frequencies with the aim to hit and disturb targeted frequencies on the electromagnetic spectrum. Opposite of that, high intensity ones use higher-end frequencies that enables them to disturb and excite all the frequencies on the electromagnetic spectrum at once.

Side effects of using PEMF therapy

Posted by on 2/17/2019 to Oh My Health Education
 
One of the effects of PEMF therapy is that it increases blood flow or blood circulation around the body. It is therefore a mode of therapy that is highly advised for people who have poor blood flow. It is, however, important to note that the increase in blood flow persists for a while even after the therapy has been withdrawn. This may have some unexpected negative effects on the body, for example an increased oxidative stress. 
Oxidative stress occurs when there is an excessive amount of free radicals in the body, which the body does not have the capacity to detoxify and their harmful effects cannot be countered. This side effect can be countered by administering anti-oxidants before and during therapy. Patients are also advised to eat foods that are rich in antioxidants. These include apples, spinach, kales, strawberries and other fruits and vegetables.

The Big PEMF Scam!

Posted by on 1/13/2019 to News

scam alert for pemf devices

If you’re interested in natural health remedies then you’ve probably heard about PEMF devices. PEMF is a safe and effective way to boost your body’s natural healing ability, which is why it can be used to heal injuries, improve circulation and speed up the body’s natural regeneration processes. However, because it’s so useful there is a lot of confusion out there on what actually makes a good PEMF device and which features aren’t worth paying extra money for. So if you’re considering trying PEMF, here’s what you need to know before you empty out your bank account.

 

The Most Popular Brands of PEMF Devices Today

Posted by on 12/17/2018 to Oh My Health Education



There are a lot of PEMF devices on the market at the moment, so you’re spoiled for choice. This therapy is becoming more popular as people realize its incredible benefits and how simple it really is to use. To help you make the right choice, here is a list of the most used brands of PEMF devices.

 

A Beginner’s Guide to Using PEMF Devices

Posted by on 11/28/2018 to Oh My Health Education

human body in xray format receiving electromagnetic pulses from PEMF therapy into his bones

Finding the right PEMF device for you is often a matter of trial and error because it will be based on your body and its needs. This can take time and feel overwhelming, particularly if you’re new to the field of PEMF. However, if you want the best results possible from your purchase, then you need to do the research and understand the differences between PEMF devices. This will help you to make the best choice possible.

 

How Does PEMF Work?

Posted by on 11/28/2018 to Oh My Health Education

droplet of water in a lake emulating an electromagnetic field in PEMF technology

If you’re thinking about buying a Pulsed Electro Magnetic Field (PEMF) device, then you’re probably wondering how PEMF works. PEMF devices are designed to relieve pain, promote better sleep, and encourage faster healing. However, there are a lot of promises made in the health field, and it can be difficult to tell which to believe and which to ignore. To help you make the right choice and improve your health, here’s what you need to know about PEMF devices.

 

A Beginner's Guide to PEMF Devices

Posted by on 11/27/2018 to Oh My Health Education


male human body shown undertaking PEMF Therapy

Pulsed Electro Magnetic Field devices or PEMF devices have been used for decades to improve sleep, speed up healing and reduce pain. These devices send targeted energy pulses into the body to stimulate the cells and encourage faster, but still natural healing. The devices are used all over the world and there are a number of different types available depending on your physical condition and complaints. If you’re struggling to choose between them, here’s what you need to know.

Reducing Airborne Pathogens In Homes Using Air Purifiers

Posted by on 11/10/2018 to Oh My Health Education


countryside with clean fresh air and no disease representing an air purifier and how it cleans air

It’s difficult to accept the harsh reality that the air in our homes is polluted and poses risks of all manner of illness. Most people think that only the world’s largest cities face the problem of air pollution yet countries all over the world struggle with it. In a planet where the population is going up and the rate of industrialization is also up, we need to acquire the skills and devices to eliminate pollution-especially in our own homes.

Pollutants available in the air come from various sources and most of them are invisible, so you may relax thinking everything is okay. Sometimes a foul smell in the air will indicate the presence of harmful substances in the air. As noted, these pollutants may come from the most unexpected sources, such as pets and carpets. Air pollutants have been in homes for centuries, meaning the modern world has made the problem even worse with the thousands of chemicals and products that enter our houses.

How to use Polarized Light Therapy to Improve Complications from Diabetes

Posted by on 11/10/2018 to Oh My Health Education


woman with diabetes using light light therapy to heal her wound

Diabetes is a serious disease and its prevalence is rapidly increasing worldwide. The causes are complex, but most scientists agree that our modern lifestyle is to blame. Diabetes is often diagnosed only after the first symptoms appear, despite the fact that early diagnosis and treatment are key to prevent complications. Slow healing wounds are a common complaint of people with diabetes, and can have serious and even fatal implications when left untreated. To help you with that, today we’re going to tell you about Polarized Light therapy, a natural therapy that can help your body to heal itself.

How To Relieve Your Chronic Pain With Electrotherapy

Posted by on 11/10/2018 to Oh My Health Education


woman suffering from chronic pain in her neck while sitting at a computer

Chronic pain is a common complaint these days. It can occur in any body part and can be caused by old injuries, illness, or just be part of the ageing process. Chronic pain noticeably decreases your quality of life, restricts your movements and even stops you from doing certain activities. There are a lot of treatments for chronic pain, including medications which are dangerous, addictive and bad for your overall health. Another option that might help you is electrotherapy, a safe alternative to painkillers that can offer short-term relief to people who suffer from chronic pain. To help you decide if electrotherapy is right for you, and to give you some idea of the different available options, keep reading.

How To Use Polarized Light For Clear, Acne-Free Skin

Posted by on 11/10/2018 to Oh My Health Education


women laying down in the grass with acne free skin while using light therapy

Acne is a common complaint for teenagers and people of all ages and can be devastating for sufferers. It makes people self-conscious about their appearance and can cause long-term problems in the form of permanent scarring. There are a variety of treatments for acne, but most of them use strong, dangerous chemicals and are still only marginally effective. A safer option is the use of polarized light. This is a natural therapy which has been shown to help heal acne affected skin without harsh chemicals. Because it encourages better healing it can also help to cut down on scarring. To learn if this therapy is right for you, we’ve created this guide on using polarized light to combat this common and persistent problem.

What is Energy Medicine? - PEMF Therapy

Posted by on 11/10/2018 to Oh My Health Education


young lady sitting down with crossed legs feeling the natural energy medicine of the earth

What comes to mind when you hear of “Energy Medicine?” Energy medicine is an approach to medical care which uses physics, rather than chemistry for treatment. The purpose of energy medicine is to treat physical diseases, mental problems and enhance the general performance of the body. The therapies heal the body through the activation of the natural healing energies in the body and revitalizing energies that are imbalanced or weakened. The therapies are generally divided into two categories:

  • Putative energy fields which cannot be measured and can only be explained in theory.
  • Veritable energy fields which are measurable.

Improve your breathing with salt therapy - Saltpipe

Posted by on 11/9/2018 to Oh My Health Education


woman standing in a field taking a big deep breath after her salt therapy

Welcome to Oh My Health Education, the home of natural health care options and information. Lots of people suffer from congested airways these days, and to help with that we’re going to tell you about salt therapy and a natural therapy you can use at home to improve your breathing.



Welcome to OMI Health Education Blog

Posted by on 11/8/2018 to News



Young women practicing yoga and looking healthy surrounded by nature

Welcome to Oh My Health Education, the home of healthcare options and advice that will improve your health and wellbeing naturally. If you’re concerned about your health, or have been suffering from illnesses without apparent cause, this blog will teach you to create a new lifestyle that’s in alignment with your body’s needs and the world around you.

The human body is a remarkable organism. Throughout its life it grows and changes, it heals itself when it gets damaged, and it survives through perilous conditions and situations. But that doesn’t mean that the body is indestructible. As you probably know, there are a number of things that can adversely affect your body and damage your health. That’s why we’ve created this quick guide to living a life that will help you heal and thrive naturally.